During Ramadhan, Hyderabad’s markets are filled with a variety of dates, but Mazafati and Sukkary stand out for their rich flavor, soft texture, and exceptional nutritional value. These premium dates, sourced from Iran and Saudi Arabia, are highly sought after for their health benefits and cultural significance. Learn about their availability, price points, and why they are the top choices for breaking the fast.
During Ramadhan, Hyderabad’s markets come alive with an impressive selection of dates, an essential staple for breaking the fast. Among the many varieties available, Mazafati and Sukkary dates remain the most preferred choices due to their exceptional taste, texture, and nutritional value. These premium dates, sourced from Iran and Saudi Arabia, offer both traditional and health benefits, making them a must-have during the holy month.
Mazafati Dates: The Soft & Juicy Delight
Hailing from Bam, Iran, Mazafati dates are widely known for their soft texture, dark color, and rich, caramel-like sweetness. These dates have a high moisture content, making them ideal for fresh consumption. Typically, their size ranges between 2.5 to 4.5 cm, with a delicate, melt-in-the-mouth experience.
In Hyderabad, Mazafati dates are imported and sold extensively, especially in local markets and premium dry fruit stores. Depending on the quality and supplier, prices range between ₹300 to ₹500 per kilogram. Their naturally high energy content and essential nutrients make them an excellent choice for sustaining energy levels during long fasting hours.
Sukkary Dates: The Buttery-Smooth Treat
Originally from Saudi Arabia, Sukkary dates are prized for their buttery texture and golden hue. These dates are less fibrous, exceptionally sweet, and known for their soft, almost creamy consistency. Due to their superior quality, they are often called the “royal dates”.
Hyderabad’s markets witness a high demand for Sukkary dates, particularly during Ramadhan, as they are considered one of the best varieties for breaking the fast. Their price varies between ₹400 to ₹600 per kilogram, making them a slightly premium choice. Their antioxidant-rich profile and natural sugars provide a quick energy boost while supporting overall well-being.
Nutritional Benefits of Mazafati & Sukkary Dates
Consuming dates, especially during Ramadhan, is a time-honored tradition due to their numerous health benefits:
- Instant Energy Boost – The natural sugars in dates provide quick energy, helping the body recover after a day of fasting.
- Rich in Essential Nutrients – Dates are packed with potassium, magnesium, iron, and vitamins B & C, crucial for maintaining hydration and muscle function.
- Supports Digestion – Their high fiber content aids digestion, prevents constipation, and promotes gut health.
- Powerful Antioxidants – Dates contain antioxidants that combat oxidative stress, reduce inflammation, and enhance immunity.
Cultural & Religious Significance
The consumption of dates during Ramadhan is deeply rooted in Islamic tradition, as Prophet Muhammad (peace be upon him) would break his fast with dates and water. This practice continues today, symbolizing spiritual reflection, nourishment, and gratitude.
In Hyderabad, the Ramadhan markets become vibrant with an array of date varieties, reflecting this centuries-old tradition. Vendors offer fresh stock, ensuring that high-quality Mazafati and Sukkary dates remain widely available for fasting individuals and families.
Conclusion
With their distinct flavors, nutritional benefits, and religious significance, Mazafati and Sukkary dates are the most sought-after varieties in Hyderabad’s markets during Ramadhan. Their availability in local stores, supermarkets, and online platforms makes it easy to incorporate them into daily meals. Whether for breaking the fast or as a healthy snack, these dates offer the perfect balance of taste and wellness.#Hydkhabar
About The Author
Ahssanuddin Haseeb 
Siddharth Anand